Support

We're here to help with Say So — the self-talk practice app operated by Sandeep Caberwal, an individual doing business as "Say So."

Contact us

For most questions, privacy requests, and account help, email hello@saysoapp.org.

If you believe your account has been accessed without your permission, notify us right away at hello@saysoapp.org.

How we can help

You can email us about:

• Questions about using Say So
• Feedback and suggestions
• Account or login issues
• Prize fulfillment questions
• Questions about our Terms of Service or Privacy Policy

Privacy and data requests

Per our Privacy Policy, email hello@saysoapp.org to:

• Request a copy of your data
• Correct information we hold about you
• Delete your account (we remove account information and practice content from our active systems within 30 days, except where law requires limited records)
• Exercise California privacy rights (know, delete, and correct; users under 18 may also request removal of content they have posted)
• Ask questions as a parent or guardian of a user aged 13–17
• Report a child under 13 using the Service

Mental health and emergencies

Say So is a wellness and self-improvement tool. It is not medical care, mental health treatment, therapy, counseling, or a substitute for any of those. If you are struggling, please talk to a parent, guardian, doctor, therapist, school counselor, or another trusted adult.

If you are in the United States and are in crisis or thinking about harming yourself, call or text 988 (the Suicide & Crisis Lifeline) or call 911 in an emergency. Do not use email or the app to seek help in an emergency.

Disputes

Before filing any claim related to the Service, contact us through saysoapp.org and attempt in good faith to resolve the dispute informally for at least 30 days, as described in our Terms of Service.